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10 reasons why thinking healthy isnt enough healthy – 10 reasons why thinking healthy isn’t enough healthy: It’s easy to believe that positive thinking is the key to a healthy life, but this post dives deep into ten crucial factors often overlooked. We’ll explore the limitations of a positive mindset alone and delve into the … Read More “10 Reasons Why Thinking Healthy Isnt Enough” »
Feel lousy feed your dosha, a guide to understanding how your Ayurvedic dosha—Vata, Pitta, or Kapha—influences your well-being and how dietary choices can help restore balance. This exploration delves into the fundamental principles of Ayurveda, connecting your daily meals to your overall health and happiness. It will provide a comprehensive understanding of how imbalances in … Read More “Feel Lousy? Feed Your Dosha” »
