Self-Improvement
This why you should give yourself 24 hours when you are angry. Understanding anger is key to managing it effectively. Anger, a powerful emotion, triggers physiological responses, impacting our physical and emotional state. Uncontrolled anger can lead to stress, strained relationships, and negative self-perception. Identifying triggers and understanding the long-term consequences of immediate reactions is … Read More “24 Hours for Angry Feelings” »
